Women's Running Clothes

Look for lightweight, breathable fabrics that wick away moisture to keep you cool and dry, plus thoughtful details like flatlock seams that reduce chafing and strategic ventilation zones that promote airflow. Old Navy's running pieces are designed to move with you and give you the flexibility needed to reach your goals.

A well-rounded running wardrobe usually includes a supportive sports bra, a fitted or seamless top, and comfortable bottoms like shorts, joggers, or leggings. Mix and match women's active tops and women's active pants and leggings to build an outfit for training sessions or casual outings.

It comes down to coverage and conditions: shorts keep you cool for warm-weather runs, leggings offer full-length coverage and support, and joggers provide a relaxed, cozy feel for cooler days or warm-ups. Our high-waisted styles are built to flatter your figure while giving you the support and flexibility you need.

Running is a high-impact activity, so many runners prefer medium to high support to stay comfortable and secure. Old Navy has medium-support styles in soft, performance PowerSoft fabric, and you can explore more options in women's bras and underwear.

Seamless tops help minimize chafing and irritation during repetitive movement, making them a comfortable choice for runs of any distance. Our Fluid and Exhale seamless styles are fitted, breathable, and work just as well on the track as on the street.

Running clothes should feel fitted enough to move with you without restricting your stride, while still allowing a full range of motion. Look for stretchy, flexible fabrics and features like extra-high or high waistbands that stay put throughout your run.

For warmer weather, choose lightweight, breathable tanks, shorts, and athletic dresses that promote airflow, and for cooler conditions, layer with leggings, joggers, and long-sleeve tops. You can also add a layer from women's jackets and outerwear when it's chilly or wet.

Our running garments are built to be durable and easy to care for, so they remain a staple in your wardrobe for seasons to come. To preserve performance fabrics, wash in cool water and avoid fabric softeners, which can coat moisture-wicking fibers.

Yes—these pieces work well for the gym, hiking, travel, or casual outings, not just running. Their moisture-wicking, flexible construction makes them a good fit for women who lead active lifestyles both on and off the track.