Women's Running Shorts

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Frequently Asked Questions For Women's Running Shorts

Old Navy carries a wide range of styles including StretchTech run shorts, crinkle run shorts, 2-in-1 run shorts, biker shorts, PowerSoft shorts, PowerChill skorts, and mesh skorts. You'll find options in various inseam lengths from 3 inches to 6 inches to suit your preferred coverage.

The best length comes down to your activity and comfort preference. A 3-inch inseam offers maximum freedom of movement for speed work, while a 5- or 6-inch inseam provides more coverage for longer runs or cross-training. This collection includes 3-inch, 3.5-inch, 5-inch, and 6-inch options so you can find your fit.

Key fabric technologies include StretchTech for lightweight flexibility, PowerSoft for a soft compressive feel, and PowerChill for cooling comfort. Many styles also feature moisture-wicking properties to help manage sweat and keep you cool and dry during workouts.

Many styles include pockets for storing essentials like keys, a phone, or energy gels. The High-Waisted PowerSoft Pocket Biker Shorts and the 2-in-1 run shorts are solid choices if pocket storage is a priority.

Running shorts typically have a looser, lighter fit with shorter inseams designed for unrestricted stride, while biker shorts offer a snug, compressive fit with longer inseams (5–6 inches) that help reduce chafing. Both are available in this collection, so you can choose based on your workout style.

This collection includes mid-rise, high-waisted, and extra high-waisted running shorts. High-waisted and extra high-waisted options provide added support and coverage, while mid-rise styles offer a more traditional fit. Elastic waistbands and adjustable drawstrings help ensure a secure, customizable fit.

These shorts work well beyond running — from gym sessions and yoga to hiking and casual wear. To complete your workout wardrobe, pair them with women's active workout tops or explore women's activewear pants and leggings.

Several styles feature built-in briefs or a 2-in-1 design that pairs a compression short beneath an outer layer for coverage and support. The crinkle run shorts and 2-in-1 run shorts are good examples if you prefer a built-in liner.

Machine wash your shorts in cold water and tumble dry on low or hang to dry. Avoid fabric softeners, which can reduce the effectiveness of moisture-wicking technology, and check the care label on your specific pair for detailed instructions.

Elevate your workout wardrobe with our collection of women's running shorts, designed for comfort, performance, and style. Crafted from lightweight, breathable fabrics, these shorts ensure you stay cool and dry during your runs. With moisture-wicking technology, they help manage sweat, allowing you to focus on your performance without distractions. Whether you're hitting the pavement or the trails, these shorts provide the perfect blend of functionality and fashion.


Our women's running shorts feature a variety of lengths and styles to suit every preference. From classic cuts to modern designs, each pair is tailored to offer a flattering fit that moves with you. Elastic waistbands and adjustable drawstrings provide a customizable fit, ensuring that your shorts stay in place no matter how intense your workout gets. Enjoy the freedom of movement that comes with thoughtfully designed running shorts.


In addition to comfort and fit, our women's running shorts come equipped with practical features for the active woman. Many styles include pockets for storing essentials like keys or energy gels, making them perfect for long runs or trips to the gym. Reflective details enhance visibility during early morning or evening workouts, adding an extra layer of safety while you stay active.


Whether you're a seasoned runner or just starting out, our women's running shorts are an essential addition to your athletic gear. With a range of colors and patterns, you can express your personal style while enjoying the performance benefits these shorts offer. Embrace your active lifestyle with confidence and comfort, knowing that our running shorts are designed to support you every step of the way.