Long Sleeve Performance Shirts

A performance shirt is engineered with technical fabrics that manage sweat and support movement rather than everyday cotton alone. At Old Navy, these long sleeve styles use lightweight, breathable materials with moisture-wicking properties to keep you dry and comfortable during activity.

Start with your primary use: for high-sweat workouts, prioritize lightweight, breathable, moisture-wicking fabric, while cooler weather and layering call for a slightly warmer stretch fabric with easy mobility. Consider fit too, since our collection ranges from relaxed mesh tees to slim-fit styles.

The long sleeve design offers added coverage while allowing unrestricted movement, making them a fit for wearing solo or layering under jackets and hoodies. Flatlock seams and stretchable materials help minimize chafing when worn as a base layer.

Moisture-wicking fabric pulls sweat away from your skin to the surface where it can evaporate, helping you stay dry and cool. This keeps you comfortable and focused whether you're hitting the gym, going for a run, or enjoying outdoor adventures.

Available in a variety of colors and patterns, these shirts transition from workout sessions to casual outings, so you look great while staying active. For non-technical everyday options, you can also browse our men's t-shirts.

Pair them with shorts, joggers, or leggings for a complete athletic look that supports your active lifestyle. To round out your activewear rotation, explore our women's active pants and leggings.

These shirts are designed for durability and ease of care, so machine washing on a gentle cycle and avoiding fabric softeners helps preserve their moisture-wicking finish. Check the individual product's care label for specific instructions.

Beyond long sleeve styles, our full range of women's workout and active tops includes short-sleeve, tank, and additional performance options, making it easy to build a complete activewear collection for any season or activity.